Replace Conflicted, Stressed Energy that Blocks Progress with Joy
(Illustrated)
(Category)
Reframe Problems in Ways That Empower You Throughout Your Day
Category: Use the exercises in the section "Reframe Problems in Ways That Empower You Throughout Your Day" to handle unavoidable problems by putting them into happier, more positive frame as you go about your day. to help you change your perspective, discover creative solutions, and empower yourself by focusing on positive actions. to reframe everyday challenges by transforming them into assets, opportunities, adventures, experiments, and reminders to be less attached.
(Broader Category)
Transform Your Inner Blocks to Success into Assets
Broader Category: Use the exercises referenced through the section "Transform Your Inner Blocks to Success into Assets" to fully grok the reality of your problems, negative beliefs, blocked energy, and other limiting parts of yourself so that you can evolve these negative elements into effective and powerful allies that assist you in moving you forward gracefully.to resolve the upsets, concerns, and conflicts that distract you and prevent you from staying focused on your priorities, values, choices, and commitments; thus, empowering you to discover and actualize benefits from everything that you experience.to determine the ways that you limit yourself by what you believe, how you focus your energy, what you think, how you relate to your past, and how strongly you believe in your freedom, personal power, competence, and goals.
(Category)
Reduce Your Overall Stress Level by Developing These Daily Habits
Category: Use the exercises in the section "Reduce Your Overall Stress Level by Developing These Daily Habits" to let go of worries by changing your daily habits of consciousness, rather than by focusing on solving individual problems that you might blame for your stress. throughout the day to reduce your general level of stress, to give yourself periodic vacations from your concerns, and to refresh your energy for dealing with stressful situations. to be able to enter any situation that confronts you with confidence, knowing that you have control over the scars that carry into the future by managing your reactions to the situation.
(Broad Category)
Eliminate Negative Energy Conditions by Energizing Your Chi Body
Broad Category: Use the exercises referenced through the section "Eliminate Negative Energy Conditions by Energizing Your Chi Body" to correct unhealthy energy conditions that develop in your body, emotions, or being. to release impediments to your charisma, creativity, intuition, emotional balance, vitality, and physical health. to develop a variety of methods for dealing with any negative energy state that arises in your experience and to prepare yourself for healing other people more effectively.
(Illustrated)
(Broad Category)
Create an Empowered Inner State by Managing Self-Talk, Beliefs, and Behavior
Broad Category: Use the exercises referenced through the section "Create an Empowered Inner State by Managing Self-Talk, Beliefs, and Behavior" to modify your feelings about yourself by changing self-talk or other behavior that affects it so that you focus on your successes, strengths, skills, character assets, personal power, accomplishments, and innate worthiness. to challenge negative beliefs about yourself, the situation, the difficulty of the challenges facing you, or the power of your higher self to bring positive things to you. to develop triggers, tools, and reminders that invoke memories of times when you have acted from an unstoppable, "can-do" state of mind or when you felt lucky and powerful, aligned with prosperity, happiness, personal growth, and success.
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